Stand Up and Work Challenge: Day 15
Congrats! You’ve made it to the end of Week 3 of your four-week transition to a standing desk.
By making gradual daily changes, you’ve worked up to standing for three full hours per workday. Nice job.
And today’s assignment is…
Stand for 180 minutes.
How’d it go?
Leave a comment below when you finish your allotted standing time for the day.
Not signed up for the challenge yet?
This challenge will help you make the transition to a standing desk, but only if you participate every day. If you’re ready to make the switch, drop your email address in the box below.