Stand Up and Work Challenge: Day 18

It’s Day 18 of your four-week transition to a standing desk.

Today’s assignment

Stand for 216 minutes.

How’d it go?

Leave a comment below when you finish your allotted standing time for the day.

Not signed up for the challenge yet?

This challenge will help you make the transition to a standing desk, but only if you participate every day. If you’re ready to make the switch, drop your email address in the box below.

One comment

  • Split up my time again today. After the challenge wraps up this week, I think I’m just going to plan to stand until lunch. It’ll be nice to not worry about a specific timeframe.

    Interesting that some people are finding it easier to stand in the afternoon. I like standing for a while when I’m fresh. Different strokes!

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