Author: Josh

It’s Day 3 of your 28-day transition to a standing desk. Today’s assignment Stand for 36 minutes. These small daily increases are starting to add […]

It’s Day 2 of your 28-day transition to a standing desk. Today’s assignment Stand for 24 minutes. Still seems pretty easy, right? That’s a good […]

This is it: Day 1 of your 28-day transition to a standing desk. Here’s your assignment. Ready? Stand for 12 minutes. No more, no less. […]