Stand Up and Work Challenge: Day 2
It’s Day 2 of your 28-day transition to a standing desk.
Stand for 24 minutes.
Still seems pretty easy, right? That’s a good thing.
When you’re trying to make a permanent change, your biggest hurdles are mental, not physical. Starting easy reduces those mental blocks and gives your body time to adapt to the new routine you’re creating.
How’d it go?
Leave a comment below when you finish your allotted standing time for the day.
Anything goes here. (Well, within reason.) Was it easier than you thought? Harder? Did you feel silly, or get mocked by your coworkers?
Not signed up for the challenge yet?
This challenge will help you make the transition to a standing desk, but only if you participate every day. If you’re ready to make the switch, drop your email address in the box below.