Category: Challenge

Congrats! You’ve made it to the end of the four-week Stand Up and Work Challenge. By making gradual daily changes, you’ve established standing as a […]

It’s Day 19 of your four-week transition to a standing desk. Today’s assignment Stand for 228 minutes. How’d it go? Leave a comment below when […]

It’s Day 18 of your four-week transition to a standing desk. Today’s assignment Stand for 216 minutes. How’d it go? Leave a comment below when […]

It’s Day 17 of your four-week transition to a standing desk. Today’s assignment Stand for 204 minutes. How’d it go? Leave a comment below when […]

It’s the home stretch of your four-week transition to a standing desk. Last week you worked up to standing for three hours per day, and […]

Congrats! You’ve made it to the end of Week 3 of your four-week transition to a standing desk. By making gradual daily changes, you’ve worked […]

It’s Day 14 of your four-week transition to a standing desk. This week you’re working up to standing for three hours a day. Today’s assignment […]

It’s Day 13 of your four-week transition to a standing desk. This week you’re working up to standing for three hours a day. Today’s assignment […]

It’s Day 12 of your four-week transition to a standing desk. This week you’re working up to standing for three hours a day. Today’s assignment […]